One word: efficient.
I have been doing Lindsay workouts for about three years now, both pregnant and not, and they just keep getting better. She ups the intensity every time. Like other reviewers, I've done P90X and Insanity and even (don't judge me) Brazilian Butt Lift. The Pretty Fierce workouts surpass many of those in intensity and target my first requirement in any workout: efficiency. Lindsay does not waste any time getting your heart rate up and making you sweat in this series of videos. It was a little overwhelming when I first started Total Body Endurance, as the moms on the screen flew through their exercises, and I was still one or two behind, but I realized I don't want to be as good or as fast as the experts on screen - I want to be able to work towards something and get better each time. I still can't go as fast as them, but I'm getting closer! Also like many others, I work out early in the morning before anyone is up in my house, and I don't want to get up any earlier than I absolutely...
Amazing!!
Absolutely love these workouts! I lost 5 lbs in two weeks and can see a huge difference in my muscle definition! 6 months postpartum and in the best shape of my life! These are a must have!
Loved it, and it works!
I lost 7 lbs, 13 inches overall, and smashed my fitness test by the end of the 9 weeks. I loved the variety and intensity of the program. Most workouts are under 40 min which is great because I don't have a lot of time. I love all of Lindsay's DVDs that I've tried and this series is by far my favorite yet.
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